{Recipe} Almond Flour Applesauce Muffins

  I had a jar of applesauce languishing in the fridge and a big bag of almond flour that I'm trying to use up and I found this recipe for muffins.  I adjusted it to make it vegan.

Ingredients:

1 cup of applesauce (I used unsweetened)

1/4 cup of maple syrup

1 tsp vanilla

2 tsp apple cider vinegar

1 1/2 cups almond flour

1 tsp baking powder

1 tsp baking soda

1 tsp cinnamon+ extra for top

1/2 tsp salt

1/2 apple, diced

To make:

• Preheat oven to 350ºF
• Line muffin tin with liners (or use silicone)
• Mix wet ingredients in large bowl-applesauce, maple syrup, vanilla &vinegar
• Add almond flour, baking powder, baking soda, cinnamon & salt. Stir combine
• Fold in diced apple
• Scoop 3/4 cup of batter into each muffin cup. Sprinkle tops with cinnamon
• Bake for 25-35 minutes or until tops are golden brown

Because I left out the eggs and oil and increased the amount of applesauce, these did not hold together as well as traditional muffins but they firmed up in the fridge and were really tasty!  College Girl made the original recipe as written with chocolate chips and said they turned out great as well! Options!

Please follow me!

Instagram @heather_ourlife 

Twitter @ourlifeinaclick 

Facebook @ourlifeinclick

Linking up:

Good Random Fun

Weigh In Wednesday

Pin It