Tuesday, March 19, 2019

{Recipe} Lentil Oat Berry Bake

Lentils for breakfast might sound a bit strange (but not to me because I prefer savory breakfasts most of the time) but give this one a chance.  You don't taste the lentils but they add a nice pop of protein to this sweet bake.
Ingredients:
2/3 cup dried red lentils
2 cups rolled oats (not instant)
2 2/3 cup unsweetened almond milk (or milk of choice)
1 tsp cinnamon
1/4 cup sweetener of choice (or more depending on how sweet you want it)
4 cups frozen berries 





To make: 
  • Soak the dried lentils and oats with the almond milk, cinnamon and sweetener overnight in the fridge in a covered container
  • In the morning, preheat oven to 375F
  • Add 4 cups of frozen berries to a 9 x 9 baking dish
  • Pour the lentil/oat mixture over the berries. Sprinkle a little more cinnamon on top if you like
  • Bake for 45 minutes or until the top is golden brown and the fruit is bubbling
  • Let cool before serving (makes 9 servings)

Store leftovers in the fridge.  This is delicious warm or cold.   Add some maple syrup to a warm piece of the bake and enjoy!
It also makes a nice evening snack or dessert with a bit of whipped topping.

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4 comments:

Tamar SB said...

What a protein-packed breakfast!!!

Julie's Creative Lifestyle said...

This dish sounds perfect for breakfast or dessert Heather. Thanks for the recipe to make it. :)

Carla from The River said...

I like this!! Thank you Heather for sharing. :-)

Pieni Lintu said...

Looks yummy!

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